HypKnowBirthing
Putting you in the KNOW.
You deserve to KNOW
HypKnowBirthing FROM €197
Including The Calm Birth School Digital Bundle with:
6 beautiful and relaxing Self hypnosis scripts
Affirmations
Handbook
Worksheets
PLUS
The Little Nestling Place folder full of:
Extra learning material
German to English Translations
First time parents
4 weekly online sessions
€297
Ideal for first time parents
5 weekly Online sessions
5th week Newborn Nurture:
€325
Subsequent parents
4 weekly online sessions
€197
Ideal from 25th week of pregnancy. Over the duration of the course you and your birth partner will be taught the tools and techniques to learn how to trust your amazing body, letting go of any fears or limiting thoughts, through the proven method of Hypnobirthing.
When you experience the power of self hypnosis you will bypass your critical mind and access your subconscious through a deeper level of relaxation remaining in control the entire time.
When you do not give fear a second thought, you allow your birthing muscles and your baby to work together in harmony.
Here is a little bit of how you can feel confident and calm in your body's ability through hypnobirthing practicing and learning about:
The fear of birthing
The science of birth
Self Hypnosis
How your brain affects everything
Birth preferences and communicating this with the health care team
The importance of the birthing environment
The positive effects of relaxation and meditation
Coping techniques
Discussing what happens immediately after birth
Bonding techniques
and so much more...
Congratulations
Your little one has arrived!
My massage classes are accredited by the Royal College of Midwives and Federation Holistic Therapies. The little nestling place® is an independent business which means classes are designed to support individual parents and babies. Classes are small so I can give you as much of me as possible, warm for baby's comfort and very friendly- because being in a foreign country is hard enough. Classes are non judgemental and inclusive, you will feel safe and at home.
Prenatal Newborn Nurture
2 sessions 45 minutes each:
€35
This unique course slowly and gently introduces your newborn baby from the womb to world. Giving you the tools to soothe, settle and support your baby in those precious early weeks of life.
Leaving you feeling empowered, confident and indeed trusting your amazing inbuilt instincts learning:
Early massage
Safe swaddling
Baby reflexology
Kangaroo care
Settling techniques
Holds
Simple Yoga
4th trimester support
Online course includes:
PDF with all of the strokes
Love Bubble Bundle
A free gift via the post
Certificate
A Skill to take you to the next stage of baby massage
A face to face private course with me will include:
A free gift
A bottle of fractionated coconut oil
Love Bubble Bundle
A skill to take you to the next phase of baby massage
The little nestling spa
Baby spa & massage
Ideal from 4 weeks
Water time and full body Shatala baby massage
1 hour 15 minutes
€45
C O M I N G S O O N
New at The little nestling place® enjoy a truly relaxing experience together strengthening your connection and deepening your bond between you and your baby.
The little baby spa experience will help:
Provide mindful moments
Improve sleep
Digestive system
Enhance well being
Support mental health
Vestibular stimulation
Cognitive development
Emotional development
Language skills
Benefits of warm water
Helps to relax your baby's
muscles
Builds baby's confidence with water
You build confidence during bath time
Soothes nervous system
Boost circulation
In person session includes:
Bath time PDF
Certificate for memories
Photo
Love bubble bundle
A life long skill
Baby Massage
from 8 weeks plus
In Person 4 week course: €83
4 week Online course: €63
2 Online sessions: €42
Baby massage is an art of nurturing which encourages loving communication between you and your baby. Aiding and encouraging
Bonding
Relaxation
Stimulation
Development
Baby massage also supports your baby's:
Circulation
Digestive system
Hormonal system
Immune system
Coordination and balance
Body awareness
Learning and concentration
Muscular development and growth
Supports their mental health
Face to face classes includes:
Gift bag
USB stick with all strokes
Certificate
A chance to meet other mamas
Love Bubble Bundle
A life long skill
Online course includes:
PDF of all the strokes
A free gift via the post
Certificate for those memories
Love Bubble Bundle download
A life long skill
Pre-Recorded Baby massage
€35
The little Nestling Place at Home
New at The little Nestling Place. Don't have the time to commit to a 4 week in person or Zoom course? Or maybe you live in another country and would love to carry out baby massage with me. Now you can purchase your very own online course and follow the simple yet powerful steps at your leisure and enjoy the wonderful, powerful and beautiful ancient art of baby massage whilst deepening and strengthening your bond with your baby.
What's included:
Online access for 6 months
A full baby massage routine
explanation of the benefits of each stroke
Mindfulness and relaxation
FREE downloadable love bubble
FULL and fun Bonus section
On going support from The little Nestling Place
Gift via the post
Emailed certificate
Your Bump to Baby Journey Packages
Start your journey with you, your bump, then your baby in your arms. Whether your are a first time parent or not. Or if you would like to gift a special and unique gift, a gift to last a lifetime to that someone special, here at the little Nestling Place there will be a package or single course perfect for you.
Choose your package
In bump we trust
Diamond Package
HypKnowBirthing (online)
4th Trimester support (1 Session online)
Baby Massage (4 online sessions)
€397
In bump we trust
Gold Package
HypKnowBirthing (online)
Baby Massage (4 sessions online)
€339
In touch we trust
Silver Package
Newborn Nurture (2 sessions online)
Baby Massage (4 sessions online)
€92